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Monthly Archives: May 2011
Mobile Device: Episode 3
Wish you had a tool to keep your physical therapy, personal training or chiropractic clients motivated on their iPad or Android mobile devices? In this blog installation, Ben demonstrates what an exercise handout from BPM Rx looks like on a … Continue reading
Posted in BPM Rx Video Blog
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Single Leg Exercises: Episode 2
Ben provides a few examples of the single leg strengthening activities that are present in the image library of BPM Rx’s exercise software.
Posted in BPM Rx Video Blog
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Plyo-box Fun: Episode 1
Looking to spice up your physical therapy or personal training practice? In this video blog, the founder of BPM Rx, Ben Musholt, demonstrates some inventive uses of a plyo-box. Lateral box jumps, reverse hyper-extension, jackknife push-ups and more!
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