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Basic Parallette Bar Skills

Posted on July 2, 2012 by Ben Musholt posted in BPM Rx Video Blog

Here are four of my favorite parallette bar skills to build shoulder and core strength. You’ll see dips, decline push-ups, a tuck hold, and a tuck planche. The tuck planche is seriously difficult, as you’ll notice by how short I … Continue reading →

Posted in BPM Rx Video Blog | Tagged decline push-up, dips, garage gym, gymnastics, p-bars, parallette bars, parallettes, tuck planche | Leave a comment

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