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Blog Archives
Snowboard conditioning – leg and core strengthening
Winter is upon us in Oregon, thus it’s time to step up into high gear to be ready for the snowboard season. The video above highlights four effective core and leg strengthening exercises to help prepare for a season of … Continue reading
Snowboard workout: pre-season leg conditioning
Ahh yeah, late October means that we’re just one to two months away from the snowboarding season out here in Oregon. Anyone familiar with the sport will know how sore your legs can get after the first few days on … Continue reading
