Categories
Archives
Affiliates
Buy workout equipment here!
Twitter
- @CavemanCart yumm, it's lunchtime on Alberta! -- tweeted 4 hours ago
- Go take a hike: http://t.co/qgFFNQJ4rk -- tweeted 9 hours ago
- @pedalpt Kevin - send me your email address, I have a evite for you :) -- tweeted 9 hours ago
- @running2train @fatburnman An awesome profession, for sure! -- tweeted 9 hours ago
Tags
15 minute workout air squat at home circuit training barbell barbell lunge bench dip burpees chest press circuit training circuit training ideas circuit training workout clean and press deadlift dive bomber push-up exercise prescription software fitness garage gym garage gym workout garage workout gymnastic rings hollow rock kettlebell kettlebell swing medicine ball overhead squat parallettes parkour conditioning personal trainer exercise software personal trainer software physical therapy exercise software physical therapy software pull-up pull ups push-up push-ups shoulder press side plank split squat squat jump step-up Strength Mob sumo deadlift tricep extension Turkish Get-up workout
Blog Archives
Explosive Leg Strength for Skiing, Snowboarding and Parkour
Whether you’re popping off a jump, sucking up the moguls, or compressing from a big leap, you need to have solid leg strength to snowboard, ski or do parkour. Of course, skill training is critical in terms of learning safe … Continue reading
Snowboard conditioning – leg and core strengthening
Winter is upon us in Oregon, thus it’s time to step up into high gear to be ready for the snowboard season. The video above highlights four effective core and leg strengthening exercises to help prepare for a season of … Continue reading
Snowboard workout: pre-season leg conditioning
Ahh yeah, late October means that we’re just one to two months away from the snowboarding season out here in Oregon. Anyone familiar with the sport will know how sore your legs can get after the first few days on … Continue reading
