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Whether you’re popping off a jump, sucking up the moguls, or compressing from a big leap, you need to have solid leg strength to snowboard, ski or do parkour. Of course, skill training is critical in terms of learning safe … Continue reading
Winter is upon us in Oregon, thus it’s time to step up into high gear to be ready for the snowboard season. The video above highlights four effective core and leg strengthening exercises to help prepare for a season of … Continue reading