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Garage Gym Circuit Training: 4-2-2012
Posted on April 2, 2012 by Ben Musholt posted in Strength Mob Workouts
Ahh, finally: Spring is in the air in Portland. Well, at least there is sunshine for a day. Given the remarkable yellow orb that is currently floating over PDX, I wanted to commemorate tonight’s workout with a solid burner. I … Continue reading →

