Garage Gym Circuit Training: 5-31-2012

It’s great to be back in Portland after a 6 day trip to New York city.  I did a ton of walking, but never any specific workout, which always leaves me feeling a bit antsy.  Hence, you’ll see that the Strength Mob garage gym workout I put together for today goes the extra mile to incorporate almost all body parts, to become a true “whole body” circuit.  If you need to blow off some steam and get all your engines fired up, this workout should do the trick. It’s got chest, hamstrings, glutes/quads, biceps, push-ups, and of course some core strengthening.  Gather up your buddies, and get to Mobbin’.  You’re gonna love this one!

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