Garage Gym Workout: 7-30-2012

Have you been afflicted with the Olympic fever yet? If so, pull yourself away from the TV for 45 minutes and feel like an Olympian yourself with today’s garage gym workout.  You’ll be doing some wide-leg squats, kettlebell snatches, reverse grip bicep curls and then some unique double leg raises.  Gather up your team mates and try to medal!

Today’s garage gym workout was created using the BPM Rx physical therapy exercise software.

This entry was posted in Circuit Training Workouts and tagged , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *