Blog Archives

Outdoor exercise equipment in Spain

This video was shot on location while visiting family in Spain during the 2011 holiday season.  How cool is it that the local governments choose to invest in the health and fitness of the citizens, by providing free access to … Continue reading

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Garage workout ideas: Chest and shoulder punisher

Today’s installation of the Strength Mob garage workouts went easy on the lower body, as we utterly crushed the legs on our last session.  Everyone’s glutes, quads and hammies were still sore from Monday night’s leg assault, so we made … Continue reading

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