Blog Archives

Garage Workout: 3/29/2012

I’m back amongst the living!  There’s been a wicked flu bug going around Portland, and it laid me up for a mighty hard number of days. That’s all over now, and I’m back in action, ready to unleash some serious … Continue reading

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Post-Thanksgiving Garage Workout

Ahh, the simple pleasures of a nice long weekend!  It was awesome to get out of Portland to visit  the high desert for some hiking in the sun; now it’s time to get back to the grind.  Although we got … Continue reading

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You got to get-up to get down

The past two weeks of glorious sunshine have dissipated here in Portland, making way for a wet afternoon in Stumptown – good thing today’s workout fit entirely within the garage! When you do the swing squats, work on taking them … Continue reading

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