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On-the-road Workout

With one week to go until the New Year, many people are probably still traveling to visit family across the country or perhaps vacationing in far away places. If you’re anything like me, you probably get itchy with the need … Continue reading

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On the road, holiday workout

At this time of year, it seems like everyone is in transit – flying across the country or even across the globe to go visit family and other loved ones.  Being on the road often prevents a getting in a … Continue reading

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