Winter garage workout

Wow, it has been snowing off and on here in Portland today, which is a bit of a rarity.  The potential for snow and ice on the roads keeps many people indoors and off the streets, making a gym workout difficult to achieve. Alas, that’s what Strength Mob is for! The garage workout pictured below can be completed with some simple pieces of equipment – just a few dumbbells, kettlebells, maybe a barbell, and hopefully some rings or a pull-up bar.   If the fear of slipping and sliding on the roads has kept you away from your normal workout, just mob it up with your squad in the garage!

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