The past two weeks of glorious sunshine have dissipated here in Portland, making way for a wet afternoon in Stumptown – good thing today’s workout fit entirely within the garage! When you do the swing squats, work on taking them a little deeper than your regular kettlebell or dumbbell swings, working the squat aspect a bit more than regular. The barbell Half Moon twists plus the Hanging Trunk Twists should tickle your obliques something lovely. And, nothing like lifting your body weight repetitively – gotta dig the combo of Single Leg Get-ups with the Turkish Get-ups. P.S. How’s your mob growing? Send some pictures to email@example.com.