BPM Rx Exercise Handouts

Sign Up - It's Easy!

We Respect Your Privacy

The PT Software leader for creating incredible exercise handouts

Whether you’re a personal trainer or physical therapist, exercise prescription is your life. BPM Rx is the ultimate PT Software that allows you to craft stunning exercise handouts that will inspire like never before! Try it out—the first week is free!

If you’ve been looking for PT Software to help elevate your physical therapy or personal training business, BPM Rx is your answer.  Sign up today!

Latest Blog Posts from BPM Rx

Last updated: May 23, 2013

15-Minute Workout: Rainy Day Burner

Ughh, summer seemed like it was just around the corner – now it’s raining cats and dogs in Portland. Need a cure for the gray weather? How about 15 minutes of painful pleasure? Ahem… in the garage gym of course. … Continue reading

Garage Gym Workout: As Fast As Possible

Need to add some variety to your workout structure? Try this brutal variation: AFAP, aka “As Fast As Possible.” Take a handful of movements, determine how many sets you are aiming to do of each exercise, then try to get … Continue reading

12-minute AMRAP Workout

Four exercises: Barbell push press, toes-to-bar leg raises, medicine ball cleans, and squat jumps. Do ten repetitions of each one. Rotate continuously through all four movements as quickly as you can for an entire twelve minutes. It will be hard. You … Continue reading

GET THE LATEST TIPS AND INFO from the BPM Rx blog »